Come and sit with me
Quieten your mind and create…
Peace – Clarity – Awareness – Gratitude – Happiness
Mindfulness Meditation Courses & Sound Meditation Sessions
Our Courses
BEGINNERS & INTERMEDIATE MEDITATION COURSES
Learn simple ways to flow through life with ease at the Meditation for Beginners and Intermediate Meditation courses in Noosa Heads, suitable for adults and teenagers.
MEDITATION FOR VCE STUDENTS
Our Quiet Minds meditation course for Year 10 and VCE students nourishes their emotional resilience and mental health so they skilfully cope with their studies and social pressures.
SOUND MEDITATION
SESSIONS
Experience how the healing sounds and vibrations of the crystal singing bowls bring calmness and balance to your body, mind and soul at sound meditation sessions, presented in Noosa Heads.
PRIVATE SESSIONS
Private lessons are particularly beneficial if you are dealing with cancer, stress, anxiety panic attacks, insomnia or pain, and they are suitable for all ages from children through to adults.
MEDITATION WORKSHOPS
The workshops present a comprehensive approach to specific topics – sleep soundly, relax deeply, create calmness, boost energy and confidence, and stepping into mindfulness.
COURSE DATES
Meditation Pathways in Noosa Heads
presents day and evening meditation courses and sound sessions.
Also offering online programs.