Dates

Meditation Pathways

Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

We also regularly present workshops during the year.

Meditation helps to restore harmony and balance to your mind and body, enabling you to experience a clearer and calmer approach to life.

THE MEDITATION PATHWAYS PROGRAM

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony to your mind and body

SMALL CLASSES ENSURE

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne.

Day and evening meditation classes are available.

Meditation Pathways also presents workplace workshops and courses.

Private lessons are offered and these are particularly beneficial for people experiencing panic attacks, stress, insomnia or dealing with cancer.

MINDFULNESS MEDITATION

TERM 4, 2019

MEDITATION FOR BEGINNERS

DAY COURSE
Starts: Monday 15 October, 10.30am

EVENING COURSES
Starts: Wednesday 9 October, 7.30pm

 

INTERMEDIATE MEDITATION

DAY COURSE
Starts: Friday 11 October,  10.30am

EVENING COURSE
Starts: Monday 7 October, 7.45pm

 

MORE DETAILS

All Courses: 6 weeks

Classes in Doncaster East / Donvale

SOUND SESSIONS

A beautiful inner journey begins when you flow into the vibrations of sound through voice and the crystal singing bowls.

The session starts with ‘freeing’ your voice through toning and movement. This is like a healthy and soothing tonic, bringing energy and balance to your body, mind and soul.

The experience deepens as you immerse yourself in the sounds and vibrations of the crystal singing bowls.

You may connect more deeply with yourself, flow into a meditative state, release emotions, or feel deeply relaxed and rejuvenated. What you experience is exactly what you need at the time, making it the perfect healing session for you.

DATES
Sunday 6 October, 10.30am
Sunday 10 November, 10.30am

Sessions in Doncaster East / Donvale

FUNDRAISING SOUND JOURNEY

~ in memory of Amelia Parsons (1986 – 2015) ~

DATE: Sunday 1 December
TIME: 10.45am

AT: Trentwood at the Hub
2 Centre Way, Balwyn North

DONATION: $25

~ Fundraising for Bowel Cancer Australia ~

Bookings essential

MAKE A BOOKING

Bookings for our meditation courses and workshops are essential.
Call 0407 881 285 or use the form at the link below to make a booking.