Dates

Meditation Pathways

Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

We also regularly present workshops during the year.

Meditation helps to restore harmony and balance to your mind and body, enabling you to experience a clearer and calmer approach to life.

THE MEDITATION PATHWAYS PROGRAM

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony to your mind and body

SMALL CLASSES ENSURE

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne.

Day and evening meditation classes are available.

The Meditation Pathways’ meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

MINDFULNESS MEDITATION

TERM 1, 2018

MEDITATION FOR BEGINNERS

DAY COURSES
Starts: Wednesday 14 February, 10.30am
Starts: Thursday 15 February, 10.30am

EVENING COURSE
Starts: Thursday 15 February, 7.30pm

 

INTERMEDIATE MEDITATION

DAY COURSE
Starts: Monday 12 February, 10.30am

EVENING COURSES
Starts: Monday 12 February, 7.45pm
Starts: Wednesday 14 February, 7.45pm

All Courses: 5 weeks

Classes in Donvale/Doncaster East

Bookings essential

MINDFULNESS MEDITATION

TERM 2, 2018

MEDITATION FOR BEGINNERS 

DAY COURSE
Starts: Wednesday 9 May 10.30am
Starts: Thursday 10 May, 10.30am

EVENING COURSE
Starts: Thursday 10 May, 7.30pm

 

INTERMEDIATE MEDITATION 

DAY COURSE
Starts: Monday 30 April, 7.45pm

EVENING COURSES
Starts: Monday 7 May, 10.30am
Starts: Monday 7 May, 7.45pm

All Courses: 6 weeks

Classes in Donvale/Doncaster East

Bookings essential

WORKSHOPS

Quiet Minds – for students in years 10-12

Students discover simple ways to quieten their mind, ‘let go’ of stress and feel calmer, happier and more positive.

Quiet Minds comprises four sessions.

DATES
11, 12, 15, 16 January
Time: 11am – 12.30pm

COST: $100

Classes in Donvale/Doncaster East

Bookings essential (click below)

MAKE A BOOKING

Bookings for our meditation courses and workshops are essential.
Call 0407 881 285 or use the form at the link below to make a booking.