Dates

Meditation Pathways

Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

We also regularly present workshops during the year.

Meditation helps to restore harmony and balance to your mind and body, enabling you to experience a clearer and calmer approach to life.

THE MEDITATION PATHWAYS PROGRAM

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony to your mind and body

SMALL CLASSES ENSURE

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne.

Day and evening meditation classes are available.

The Meditation Pathways’ meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

SUMMER MINI-SERIES

LISTEN TO YOUR BODY & HEART

~ Connect to your body’s wisdom ~
~ Tap into your intuition ~
~ Open your heart ~

Three-part series
DATES: January 7, 9 & 11
TIME: 10.30am

 

SOUND JOURNEY 

~ Free your voice then immerse yourself in the beautiful tones of the crystal singing bowls ~

Two-part series
DATES: Sunday January 6 & 13
TIME: 10.30am

Classes in Doncaster East / Donvale

Bookings essential

MINDFULNESS MEDITATION

TERM 1, 2019

MEDITATION FOR BEGINNERS

DAY COURSE
Starts: Friday 15 February, 10.30am

EVENING COURSES
Starts: Tuesday 19  February, 7.30pm
Also… Meditation in the Community (see below)

 

EXPLORE MINDFULNESS 

CASUAL SESSIONS
Sundays at 10.30am

 

INTERMEDIATE MEDITATION

DAY COURSE
Starts: Monday 18 February, 10.30am

EVENING COURSE
Starts: Monday 18 February, 7.45pm

All Courses: 6 weeks

Classes in Doncaster East / Donvale

 

ALSO… MEDITATION IN THE COMMUNITY

Starts: Thursday 21 February, 6.15pm

At: Greythorn Community Hub, 2 Centre Way, Balwyn North

 

Bookings essential

MAKE A BOOKING

Bookings for our meditation courses and workshops are essential.
Call 0407 881 285 or use the form at the link below to make a booking.