Private Sessions

If you are time-poor or prefer a more personalised approach for your journey to mindfulness and peace, a private meditation session is the perfect choice.

Private lessons are particularly beneficial if you are feeling stressed or challenged by life events, or if you are dealing with health issues like anxiety, panic attacks, insomnia, cancer or pain.

You decide

Schedule a lesson when it suits you
Choose how often – weekly or an intensive program over consecutive days

The approach

A program is specifically created for you, based on what you wish to achieve

Other options

Gather a group of friends for a private meditation session or course
A Skype consultation

A variety of topics

  • Cultivate mindfulness and awareness
  • Reduce stress and anxiety
  • Improve concentration
  • Learn how to relax deeply
  • Meditation and relaxation skills
  • Managing pain
  • Explore emotions
  • Create a daily meditation practice

CONTACT

Contact us if you have any questions or wish to make a booking
We look forward to sharing the meditation journey with you