Meditation Pathways in Melbourne specialises in small-group meditation courses for adults, and relaxation and meditation courses for VCE students.

The Meditation Pathways program

  • Discover how to ease stress, insomnia, headaches and anxiety
  • Learn simple and effective strategies to help you relax quickly, even during the busiest day
  • Enjoy a range of simple meditations to restore harmony and balance to your mind and body
  • Experience a clearer and calmer approach to life through meditation

Small classes ensure:

  • A personal interest in your meditation journey
  • You enjoy the casual but supportive atmosphere
  • Flexibility in adapting course content to suit your specific needs

Meditation Pathways has meditation courses in Melbourne. Day and evening meditation classes are available.

The Meditation Pathways' meditation courses in Melbourne can also be adapted to the workplace, with one-off workshops or a series of sessions.

Private lessons are also offered and these have proved to be particularly beneficial for people experiencing panic attacks, stress and insomnia.

Discover more about the Beginners and Intermediate Meditation Courses, Meditation and Relaxation for VCE Students, and the health and wellbeing benefits of meditation by making it part of your life.

"Your meditation course was life-changing." MONICA, librarian

 

meditation moments

 

 

MINDFULNESS MEDITATION

A time to slow down and nurture yourself...

You'll discover how to stress less... calm your mind... really relax

 

COURSES - TERM 1

Meditation for beginners

Starts: Thursday 9 February
Time: 7.30pm

Starts: Sunday 12 February
Time: 10.30am

Starts: Monday 13 February
Time: 10.30am

 

Intermediate Meditation

Starts: Wednesday 8 February
Time: 7.45pm

Starts: Monday 13 February
Time: 7.45pm

 

MORE DETAILS

* Courses - 6 weeks

* In Donvale/Doncaster East

* Bookings essential

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INFORMATION & BOOKINGS

Eileen: 0407 881 285

eileen@meditationpathways.com.au

 

 


 

 


 

 

 

 

 


 

 


 
 

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